Join us for the next H3W Virtual 5K!
We're partnering with Sisters Thrive to raise awareness about breast cancer among Black women for the October 5K.

Sisters Thrive + H3W Virtual 5K
Saturday, October 29, 2022

Time to get moving. We're joining forces with Sisters Thrive to support the first ever Sisters Thrive Tour de Pink through a Virtual 5K on Saturday, October 29, 2022.

- Walk, jog, or run your race at your own pace.

- Have your race from your place or anywhere else - a park, a nature trail, a track, or the sidewalk in your neighborhood.

- Make it a solo event or a family affair by grabbing the kiddos to join you.

Whatever you do, let's make #powermoves. Together.

To learn more about Sisters Thrive and their mission, visit

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    We're looking forward to seeing you at future events, including Refocus, the next H3W Virtual Women's Wellness Retreat, December 2-3, 2022! Register for free here.

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