Join us for the next H3W Virtual 5K!
Registration closes on Friday, December 23, 2022.

H3W Virtual 5K
Saturday, December 31, 2022

We're headed into the New Year! Let's kick it off right.

Time to get moving.

- Walk, jog, or run your race at your own pace.

- Have your race from your place or anywhere else - a park, a nature trail, a track, or the sidewalk in your neighborhood.

- Make it a solo event or a family affair by grabbing the kiddos to join you.

Whatever you do, let's make #powermoves. Together.

Registration comes with your H3W Wellness Wear apparel item, gifts, and discounts from our partners. Once you register, we'll ask for your shipping address, so we can send your Registration Package.

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    Introducing the H3W Campus Wellness Ambassadors Program College Women's Wellness Retreat + Study Break, December 9-11, 2022! Request your special invitation to attend here.

    Learn more about our Founder, Karla J. Aghedo, here.