Join us for the next H3W Virtual 5K!
Registration closes on Friday, November 18, 2022.

H3W Virtual 5K
Saturday, November 26, 2022

Time to get moving.

- Walk, jog, or run your race at your own pace.

- Have your race from your place or anywhere else - a park, a nature trail, a track, or the sidewalk in your neighborhood.

- Make it a solo event or a family affair by grabbing the kiddos to join you.

Whatever you do, let's make #powermoves. Together.

Registration comes with your H3W Wellness Wear apparel item, gifts, and discounts from our partners. Once you register, we'll ask for your shipping address, so we can send your Registration Package.

Want updates about upcoming H3W events and wellness resources? Subscribe below!

    By registering for this event and providing your email address, you are opting into the Houston Wellness Workshops for Women (H3W) email list. We respect your privacy. Unsubscribe at any time.

    We're looking forward to seeing you at future events, including Refocus, the next H3W Virtual Women's Wellness Retreat, December 2-3, 2022! Get your Early Bird Ticket here.

    We're headed to Bali next week! Refocus, the in-person H3W Women's Wellness Retreat in Bali, is happening November 13-19, 2022! Registration is closed. Want to join the next time? Be sure to subscribe above.

    Learn more about our Founder, Karla J. Aghedo, here.